Courtesy of Food Babe
As a prior athlete, I understand the importance of being able to preform your best in sports, or tackle any workout regime placed in front of you. Training hard, eating right, and getting enough rest are all key elements to properly achieving strong muscles and a healthy body. Whether into exercise or not, most people realize that consuming adequate amounts of protein is vital to one's health. For this reason, large companies are sure to promote the "latest and greatest"...
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