cookies

Keto Chocolate Chip Loaf Bread (Nut & Seed Free)

Keto Peppermint Patty Cookies (Nut-Free)

Paleo AIP GingerSnap Cookies (Nut-free, Egg-free, Coconut-free, Vegan)

Tigernut Flour Cinnamon Oatmeal Raisin Cookies (AIP Paleo, Nut-free)

Chewy Keto Vanilla Coconut Collagen Creamer Macaroons

Tigernut Flour Cast Iron Cookie Pie (Paleo, AIP-friendly, Nut Free, Egg Free, Coconut Free)

Keto Vital Proteins Chewy Vanilla Frosted Cookie Bars (Nut Free)

Chewy Nutter Butter Cookies (AIP/Paleo)

Squash and Sweet Potato Flour Molasses Spice Cookies (AIP/Paleo)

Cassava Flour Sugar Cookies (AIP/Paleo, Vegan)

AIP Paleo Anti-Grain Flour Double Pumpkin Spice Cookies (Coconut Free)

A Family Review of Paleo Treats + “Tigernut Joy” Cookie Dough Bites (AIP/Paleo)

AIP Paleo Tigernut and Apple Flour Mixed Berry Cookies (Coconut Free)

Paleo Cookie Dough in a Jar

Paleo Iced Sugar Cookie Cutouts (AIP Friendly)

Paleo Parents Guest Post: Gingerbread Men (AIP Friendly)

Paleo Autoimmune Protocol Molasses-Spice Cookies

Paleo, Nut-free Double Chocolate Maple Bacon Cookies (Egg-free, Coconut-free)

Chewy Paleo Cinnamon Sugar Cookies (AIP-friendly)

Instagram post 2275179355118600320_1385330938

Crisp local bibb with watermelon radish, scallion, avocado, a drizzle of @freshpressedoliveoilclub EVOO and a sprinkle of @redmondrealsalt ~ my favorite kind of salad on a warm spring night 💕 #paleo #primal #aip #keto #aipketo #freshpressedoliveoilclub #extravirginoliveoil #nashvillefood #local #nashville #eatgreen #organic #dinner

Instagram post 2269335619713348606_1385330938

If you follow the healing, Paleo-Autoimmune Protocol, this one is for you ~ Crispy Purple “Corn” Tortilla Tacos with an avocado salsa verde + your meat of choice! 🌮🌮🌮 #aip #aippaleo #autoimmuneprotocol #autoimmunedisease #paleo #primal #grainfree #glutenfree #allergenfriendly #nashvillefood #nashvillefoodblogger #beyondthebite

Instagram post 2266377460476398318_1385330938

Butter-basted pork chops with a light smoke and served with my radish jicama salad. After being hungry all day from watching @uglydelicious, this was the perfect way to end it 👌🏻 @chefmez 👩🏼‍🍳👨🏽‍🍳 #paleo #primal #local #farmtotable #keto #lowcarb #ketogenic #localmeat #nashvillefoodblogger #nashvillechef #chefmez #nashville #eatlocal #nashvillefood #beyondthebite

Instagram post 2264840279559523084_1385330938

There’s a new boss in town (and it’s not CoVid-19) 😎 Introducing the nut-free, Keto-friendly chocolate cake as easy as any box cake 🍫🍫🍫 You can find the full recipe on the site! #paleo #primal #keto #lowcarb #glutenfree #grainfree #ketogenic #nashvillefoodblogger #chocolatecake #chocolate #coconutflour #beyondthebite #beyondthebitemembersclub

Instagram post 2257718566787063302_1385330938

In this video: me PR’ing my (postpartum) clean complex at #90. What I could see (aside from the messy garage 😆): postpartum hair loss & a little extra weight around my hips 🤷🏼‍♀️
What I choose to see: a mom 9 months PP, making her health a priority in the little time she has to herself. 🏋️‍♀️
It’s true our bodies change after giving birth. However, it is up to us as moms to decide how we channel that change. It can be all too easy to shame our bodies for how they’re different, however, I challenge all the mamas out there to embrace the journey & give your body grace. You’re doing the best you can 💞 #postpartum #lymedisease #chroniclyme #chronicillness #crossfit #postpartumfitness #postpartumbody #postpartumjourney #fitness #garagegym #rogue #nashville #nashvillefoodblogger #babygirl #lymeandpregnancy #paleo #primal #keto #beyondthebite

Instagram post 2256283377795988046_1385330938

This little stinker made her debut on my most recent postpartum health update, bedhead and all 🤪 If you’re interested in learning more about my PP journey with chronic Lyme, be sure to tune in! Topics covered include current health status, new health challenges, and new treatment...click the link in my bio (or) swipe up in my stories to learn more! 💙 #postpartum #chroniclyme #lymedisease #lymewarrior #lymeandpregnancy #postpartumlife #nashvillebaby #nashvillefoodblogger #paleobaby #nashville #babygirl #babymez #ldi #lowdoseimmunotherapy #chronicillness #autoimmunedisease #beyondthebite

Instagram post 2251760451965046920_1385330938

More fancy looking baby food comin’ at ya! This batch I used Japanese sweet potato, rutabaga, broccoli, bone broth, wild salmon, and @freshpressedoliveoilclub EVOO! For all of Allie’s food I use the 25% green veg, 25% fatty protein, 50% starchy veg ratio as outlined by @thepaleomom. Allie loves it and I love seeing her enjoy such nutrient density 😍🙌🏻 #paleobaby #paleo #primal #aip #nutrientdense #nashvillefoodblogger #babyfood #homemade #freshpressedoliveoilclub #beyondthebite

Instagram post 2251300168649773006_1385330938

Its been a day. But here’s some sizzling @lodgecastiron cauliflower featuring whining kids & baby in the background 😅 #paleo #primal #keto #glutenfree #grainfree #aip #cauliflower #lodgecastiron #nashvillefoodblogger #nashville #nashvillechef #organic #momlife #beyondthebite

Instagram post 2248987411908793007_1385330938

First round of ginger kombucha per my husbands awesome fermenting skills. It really is just how a good kombucha should be...not too sweet, tart, bubbly, and super refreshing (not to mention ginger-y) 😍 #chefmez #kombucha #homemadekombucha #ginger #paleo #primal #glutenfree #grainfree #fermented #guthealth #fermentation #fermentedfoods #nashvillefoodblogger #nashviechef #nashville #aip #beyondthebite

Instagram post 2244771512653797300_1385330938

Food for our little girl ~ Allie has 7 teeth now but hasn’t quite mastered how to use them yet, and that’s ok! Today I whipped up a roasted sweet potato, broccoli, wild salmon, and bone broth puree that I portioned into mini mason jars and stuck in the freezer for future meals. To thaw, we simply use a mini all-clad pot filled with water and heated over the stove (no need for any fancy bottle warmers here 🙌🏻). While broccoli will be a new introduction, so far Allie loves her salmon, avocado, chicken, beef/bison, root veggies, leafy greens, coconut butter, liver, and bone broth! ❤️ #8monthsoldbaby #paleobaby #ketobaby #baby #babygirl #babymez #babyfoodrecipes #paleo #primal #glutenfree #grainfree #guthealth #nashvillefoodblogger #nashvillebaby #beyondthebite

Instagram post 2243779495501115846_1385330938

Do yourself a favor and take a second this Valentine’s Day to make yourself my new dark chocolate avocado fudge recipe ❤️🍫❤️ #keto #lowcarb #glutenfree #grainfree #chocolate #valentinesday #paleo #primal #allergenfriendly #nashvillefoodblogger #nashvillechef #nashvillefood #nashville #chocolatefudge

Instagram post 2239712049358042840_1385330938

This chocolate sheet cake with fudgy frosting is 💣 and I seriously can’t wait to share the recipe ~ stay tuned! 🍫🍫🍫 #chocolate #chocolatecake #paleo #primal #keto #lowcarb #glutenfree #grainfree #ketogenic #sugarfree #nashville #nashvillefoodblogger #nashvillefood #beyondthebite

Follow me on Instagram

This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

There may be an issue with the Instagram access token that you are using. Your server might also be unable to connect to Instagram at this time.

Copyright © 2020 · Beyond the Bite · Blog Design by Little Blue Deer
Privacy Policy | Disclaimer