• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Beyond the Bite Member’s Club
  • About Me
    • My Videos
    • My E-Book
  • Recipes
  • Health Articles
  • Resources
    • Young Living Essential Oils

Beyond the Bite

Get Beyond the Tick Bite and Eat Right For Your Life.

  • Beyond the Bite Member’s Club
  • About Me
    • My E-Book
    • My Videos
  • Recipes
  • Health Articles
  • Resources
    • Young Living Essential Oils
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube

plantains

Sweet Potato Waffles (AIP Paleo, Vegan, Coconut-free)

Herbed Salmon Patties (AIP, Coconut-free)

Baked Fish Sticks with Cucumber Dill Relish (AIP, Paleo, Low-FODMAP, Keto Variation)

Cassava and Tigernut Flour Iced Ginger Scones (AIP/Paleo)

Announcing the Organ Meat Makeover by Gabriella Schneider (AIP, Paleo, Low-FODMAP, Keto, & Low-Histamine)

Anti-Grain Sweet Potato Flour Cinnamon Coffee Cake (AIP/Paleo)

Spiced Mini Carrot Muffins (AIP/Paleo – Edible Insect Challenge)

Cassava Flour Fried Apple Donut Holes (AIP/Paleo)

AIP Paleo Blueberry Cobbler (Fruit Sweetened & Coconut Free)

Paleo Autoimmune Protocol Taco Tuesday Roundup

AIP Paleo Cassava and Tigernut Flour Honey Graham Crackers (Coconut, Egg, Dairy, Nut Free)

Paleo Autoimmune Protocol Strawberry Peach Hand Pies (Coconut Free)

Paleo Autoimmune Protocol Crispy Plantain Tortilla Chips

Paleo Italian Meatloaf With Pesto Sauce (AIP)

AIP Paleo Espresso Fudge Brownies (Coconut-Free)

Kid Friendly Meal Part 1: Autoimmune Protocol Paleo Plantain Chip Chicken Tenders

Chewy Paleo Cinnamon Sugar Cookies (AIP-friendly)

Paleo Autoimmune Protocol Fried Chicken Nuggets – Gizzard Style

Paleo Autoimmune Protocol Plantain Taco Shells

Primary Sidebar

Recent Posts

Sweet Potato Waffles (AIP Paleo, Vegan, Coconut-free)

Keto Almond Butter White Chocolate Bar (Paleo-friendly, Peanut-free)

Raspberry Electrolyte Gummy Bears (AIP, Paleo, Keto-friendly)

AIP-Paleo Scallion Pork Stir-fry (Keto-friendly)

Chocolate Chip Collagen Protein Bites (Paleo, Keto, Low-carb)

Chronic Lyme & Home Birth (Pt. 1)

Most Popular

  • Anti-Grain Sweet Potato Flour Cinnamon Coffee Cake (AIP/Paleo)
  • AIP Paleo Slow Cooker Pulled Pork (Nightshade Free)
  • Cassava Flour Sugar Cookies (AIP/Paleo, Vegan)
  • The Autoimmune Paleo Protocol: Eggs
  • The Untold Story of the Lymphatic System
  • AIP Paleo Cassava and Tigernut Flour Honey Graham Crackers (Coconut, Egg, Dairy, Nut Free)
  • Paleo Cassava Flour Korean Pork Dumplings (Autoimmune-Friendly)

Footer

Get on the List!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
Weekends are for waffles...am I right?! 😋 You c Weekends are for waffles...am I right?! 😋 You can find my new Sweet Potato Banana Waffle recipe on the blog now - it’s Paleo, autoimmune friendly and made with only 3 main ingredients 🙌🏻 @letsdoorganic #paleo #glutenfree #grainfree #aip #aippaleo #autoimmune #sugarfree #sweetpotatoes #waffles #recipe #breakfast #vegan #greenbananaflour #thrivemarket #beyondthebite
Genuinely surprised myself today finding out I can Genuinely surprised myself today finding out I can do kipping pullups again! The last time I could string these together in a workout was pre-baby(s) 👶🏻 When you’re a mom, busy all day working and taking care of the fam, it’s definitely the little things that can serve as big confidence boosters 😃#itsthesmallthings excited #wod #crossfit #kippingpullups #workout #fitness #nashville #nashvillefoodblogger #rogue #garagegym #lymedontkillmyvibe #paleo #primal #keto #lowcarb #postpartum #chroniclyme #beyondthebite
My peanut-free rendition of Reese’s peanut butte My peanut-free rendition of Reese’s peanut butter white chocolate easter eggs are up now featuring @barneybutter & @lilys_sweets!!! 🤍🤎🤍 #paleo #keto #nosugar #barneybutter #almondbutter #lilyssweets #eastercandy #reeses #whitechocolate #glutenfree #nashville #nashvillefoodblogger #beyondthebitemembersclub #beyondthebite
Super simple, 3 ingredient @goultima raspberry gum Super simple, 3 ingredient @goultima raspberry gummy bears! A great way to get gut-friendly gelatin and electrolytes into your day 👌🏻 The recipe up on Beyond the Bite now! #gummybears #ultima #goultima #electrolytes #gelatin #paleo #primal #keto #sugarfree #hydrate #lowcarb #glutenfree #nashvillefoodblogger #nashville #beyondthebite
This quick & easy scallion stir-fry is the perfect This quick & easy scallion stir-fry is the perfect dish to whip up on busy weeknights when you’re craving takeout 😋 You can get the recipe on Beyond the Bite now! 🥡🥢#paleo #glutenfree #aip #aippaleo #grainfree #keto #ketogenic #lowcarb #stirfry #pork #meat #recipe #nashville #nashvillefoodblogger #nashvillechef #takeout #healthy #food #beyondthebite
Back at it with these ah-mazing @lilys_sweets choc Back at it with these ah-mazing @lilys_sweets chocolate chip @thrivemarket collagen bites 🍪🍪🍪 These yummy morsels are not only super easy to make, they’re a great power-house snack for on-the-go adults or growing toddlers who seem to always be hungry (aka mine - and probably yours too 😅) Check out the recipe now! #beyondthebite #thrivmarket #lilyssweets #lilyschocolate #almondflour #tigernutflour #lowcarb #nutfree #collagen #protein #chocolatechip #cookies #ketobaking #nashville #nashvillefoodblogger #nashvillepaleo #glutenfree
It’s been a crazy couple of months but it’s fi It’s been a crazy couple of months but it’s finally here - You can find a new post on my experience with home birth for baby #✌🏼up on Beyond the Bite now! 👶🏻💙 #chroniclyme #lymedisease #lymeandpregnancy #lymeandpregnant #lymedontkillmyvibe #beyondthebite #homebirth #nashvillehomebirth #novabirth #naturalbirth #postpartum #chroniclymedisease #pregnancy #baby #babymez #nashvillebaby
@thechambrayapron outdid herself with this amazing @thechambrayapron outdid herself with this amazing German chocolate cake for my husband @chefmez birthday! No...it’s not paleo. But if there’s one thing I can get behind it is supporting local business! 🎂🍰🧁 #germanchocolatecake #nashville #nashvillechef #nashvillebaker #thechambrayapron #cake #bakery #foodnetwork #culinary #supportlocal #localbusiness #chocolate #nashvilletn
It’s been awhile but I’m back (and with a savo It’s been awhile but I’m back (and with a savory recipe too!) 😎
•
•
•
As a full-time student and 4 kids in the house, quick and easy dinners are the name of the game! You can find this Asian sesame beef recipe up on Beyond the Bite now 🥡🥢paleo #keto #aip #glutenfree #lowcarb #soyfree #healthyfood #recipe #beyondthebite
Calling all fudgy brownie lovers, these Hot Cocoa Calling all fudgy brownie lovers, these Hot Cocoa Brownies ft. @lilys_sweets, @mydandies, & @organicgemini are for you! 💞 (Keto-friendly/Dairy-free option available) paleo #sugarfree #lilyschocolate #keto #lowcarb #keto #tigernutflour #brownies #chocolate #recipes #nutfree #allergenfree #hotcocoa #dandiesmarshmallows #organicgemini #beyondthebite #beyondthebitemembersclub #glutenfree #grainfree
Who loves a warm snickerdoodle straight out of the Who loves a warm snickerdoodle straight out of the oven? 🙋🏼‍♀️ You can find the recipe up on the site now! 🎄 #tigernutflour #grainfree #glutenfree #paleo #nutfree #christmas #christmascookies #nashvillefoodblogger #nashville #organicgemini #recipe #monkfruit #lowcarb #snickerdoodles #beyondthebite
Last Thursday my husband and I welcomed into the w Last Thursday my husband and I welcomed into the world our littlest of loves...John Miguel Mezanava (aka “Miki”) 💙 I will be sharing more in the months to come on my experience with this 2nd pregnancy and chronic Lyme, as well as our home birth - but in the meantime...🤱🏼#nashvillebaby #miki #homebirth #chroniclyme #lymeandpregnancy #homebirthbaby #waterbirth #novabirth #paleobaby #ketobaby #paleo #primal #beyondthebite
Follow me on Instagram

Copyright © 2021 · Beyond the Bite · Blog Design by Little Blue Deer
Privacy Policy | Disclaimer