Sweets and Snacks

Raspberry lemon Muffins (Keto, Paleo, Nut-free)

AIP & Keto-friendly Cocoa Pots de Creme

AIP Sweet Potato Cobbler (Paleo, Egg-free, Nut-free)

Paleo Strawberry Peach Shortcake (Nut-free, Low-carb)

Tigernut Flour Cinnamon Oatmeal Raisin Cookies (AIP Paleo, Nut-free)

My Paleo Ketogenic Vanilla Wedding Cake with Vanilla Buttercream

Tigernut Flour Cast Iron Cookie Pie (Paleo, AIP-friendly, Nut Free, Egg Free, Coconut Free)

Spiced Sweet Potato Pie Bars (AIP/Paleo, Egg Free, Coconut Free – Featuring Otto’s Cassava Flour)

Paleo “Cornbread” Muffins For One by Kaylie of Paleo & Gluten Free Eats

Sea Salt and Brown Butter Ghee Coconut Chips (Paleo, AIP, Keto-Friendly)

Creamy Mango Sorbet (AIP, Paleo, Vegan)

Tigernut Flour and Flake Blueberry Crisp (AIP, Paleo, Vegan)

Refreshing Watermelon Limemade (AIP, Paleo, Vegan)

Vanilla Sugar Cookie Dough Ice Cream (AIP, Paleo, Keto-Friendly)

Keto Vital Proteins Chewy Vanilla Frosted Cookie Bars (Nut Free)

Cassava and Tigernut Flour Iced Ginger Scones (AIP/Paleo)

Salted Caramel Fudge (AIP, Paleo, Keto Friendly)

Chewy Nutter Butter Cookies (AIP/Paleo)

Squash and Sweet Potato Flour Molasses Spice Cookies (AIP/Paleo)

Cassava Flour Sugar Cookies (AIP/Paleo, Vegan)

Anti-Grain Sweet Potato Flour Cinnamon Coffee Cake (AIP/Paleo)

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Coming to a 4th of July near you 🇺🇸🇺🇸🇺🇸 #aip #autoimmunedisease #autoimmuneprotocol #paleo #autoimmunewarrior #primal #nashville #nashvillefoodblogger #clafoutis #blackberry #raspberry #recipe #beyondthebite

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It’s Friday and this Double Chocolate Loaf Cake is calling your name 🍫🍫🍫 #keto #lowcarb #dairyfree #glutenfree #grainfree #paleo #coconutflour #recipes #chocolate #nashville #nashvillefoodblogger #sugarfree #beyondthebite

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Late Saturday night baking turned into a yummy Sunday morning 😋 (recipe coming soon)! #paleo #primal #keto #lowcarb #nutfree #dairyfree #recipes #chocolate #nashvillefoodblogger #nashville #chocolatechips #beyondthebite

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A dinner I can get behind when it’s still 90 dg outside ☀️☀️☀️ @windyacresfarmtn ground beef // jicama lime salad // romaine 🙌🏻 #paleo #primal #aip #autoimmuneprotocol #keto #lowcarb #local #windyacresfarm #farmtotable #nashville #nashvillefoodblogger #jicama #dinner #beyondthebite

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Allie lending a hand to unbox our @thrivemarket order ☺️ She sure was excited to see her favorite @4505meats pork rinds, @goultima lemon electrolyte drink mix, and @barneybutter almond butter! Also hidden...pureed organic pumpkin to mix in our @nancysyogurt 😋#thrivemarket #thrive #paleo #primal #nashvillefoodblogger #glutenfree #4505meats #almondbutter #goultima #electrolytes #keto #lowcarb #sugarfree #beyondthebite

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Tired of being in the kitchen? Yeah, me too 🥵 But these new Herbed Salmon Cakes should do the trick! Check them out on Beyond the Bite now 🙌🏻 #aip #autoimmuneprotocol #aippaleo #autoimmunedisease #autoimmunediet #aiprecipes #paleo #primal #glutenfree #allergenfree #coconutfree #recipes #salmon #dinner #beyondthebite

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Fresas con crema for all my sweet strawberry lovers 🍓❤️😍 (link in stories!) #aip #autoimmuneprotocol #keto #lowcarb #sugarfree #paleo #glutenfree #fresasconcrema #strawberry #summer #recipes #foodblogger #nashvillefoodblogger #nashvilletn #beyondthebite

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Our little 1 year old loved her first birthday cake 🎂🎂🎂 I made the cake with coconut flour and topped it with a grass-fed cream cheese frosting, all lightly sweetened with stevia (Allie isn’t huge on sweetness). For coloring I used a natural food coloring from @thrivemarket made with beet powder! Needless to say Allie enjoyed it 😋 ...and for all those wondering, we successfully introduced high quality dairy with Allie a little whike back and she seems to handle it great (especially @nancysyogurt) 🙌🏻 Followed by a dinner of chicken wings (her favorite) and kale chips, I’d say baby girl’s 1️⃣ birthday was a success 🎉💕

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No filter needed for these beauties 😍 Safe to say early morning strawberry picking @delvinfarms was a success! 🍓🍓🍓 #eatlocal #shoplocal #nashvilletn #nashville #delvinfarms #strawberries #food #paleo #primal #glutenfree #aip #local #beyondthebite

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Blueberry Crumb Bars...or since its strawberry season, how about some strawberry crumb bars?! The choice is yours!🍓🍓🍓 Grab the recipe through the link in my stories 🙌🏻 #aip #paleo #glutenfree #autoimmuneprotocol #autoimmunewellness #nashvilletn #nashvillefoodblogger #recipes #dessert #blueberry #tigernut #beyondthebite

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If you’re looking for a change from the standard chocolate chip cookie, look no further! These dreamy lemon cream sandwich cookies are super fun to eat and a great way to celebrate the vibrant flavors of Spring 🍋🍋🍋 Catch the link in my stories or under the AIP recipe section on Beyond the Bite! #AIP #paleo #autoimmuneprotocol #aippaleo #glutenfree #recipes #nashville #nashvilletn #nashvillefoodblogger #cookies #foodblogger #tigernutflour #beyondthebite

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Avocado Lime Agua Fresca...smooth, lightly sweetened, and the perfect thirst quencher 😋 Be sure to grab this recipe and many more through the link in my stories! 🥑🥑🥑 #aguafresca #avocado #recipes #paleo #aip #autoimmuneprotocol #keto #lowcarb #nashvilletn #nashvillefoodblogger #primal #glutenfree #drink #beyondthebite

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