My Guide to Practical Animal-based Eating
I recently created by second e-book all about animal-based and am super excited to share it with you all! Why Animal-based? With a variety of healing diets out there, it can be hard to know which one to choose. I get it. As someone whose battled the effects of chronic Lyme Disease for over a...
Paleo Banana Collagen Bars with Coconut Flour (Nut-free)
I love throwing collagen into my kids baked goods. There’s really no reason not to add a little bit of protein to make their snack a little more filling and satisfying. My most recent collagen bar recipe was autoimmune-protocol friendly and made with green banana flour and sweetened with apple sauce. On the flip side,...
Paleo AIP Cinnamon Raisin Collagen Bars (Fruit-sweetened, Coconut-free)
My original collagen bar recipe is one of the household’s favorites. I made the recipe as a way to get protein into my kids when they are, well, being kids and not wanting to eat their regular food. The original collagen bar recipe uses almond flour, with the option of tigernut flour. However it does...
Coconut Flour Molasses Spice Cookie Bites (AIP-friendly, Nut-free)
I love a good no-bake treat, and these molasses spice cookie bites are the perfect Christmas inspired treat for the holidays. There is something super nostalgic about molasses Christmas cookies. For me, it brings me back to my childhood (aka the simpler times). While those molasses cookies may have been made with regular ole’wheat flour...
Crustless Keto Cheesecake (Carnivore-friendly)
A tasty keto or carnivore-friendly dessert equally decadent and easy to make!