• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About Me
    • My Videos
    • Organ Meat Makeover
  • Recipes
  • Health Articles
  • Resources
    • Young Living Essential Oils

Beyond the Bite

Get Beyond the Tick Bite and Eat Right For Your Life.

  • E-books
    • Organ Meat Makeover
    • Practical Animal-Based Eating
  • About Me
    • Videos
    • Health Articles
  • Recipes
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
IN: AIP, autoimmune friendly, autoimmune paleo, chicken, dairy free, egg free, gluten free, grain free, ketogenic, low carb, nut free, paleo, Protein Dishes, Recipes

AIP Paleo Shredded Pineapple Chicken (Keto-friendly)

April 27, 2021

I don’t have too much additional things to say about today’s recipe, so here are a few notes…For those looking to avoid coconut try using gluten-free tamari sauce. Thrive’s mushroom bone broth gives the dish a nice added savory touch but is not completely necessary. Any broth or stock will do! You can also make this recipe using a pre-cooked rotisserie chicken. Simply cut the cooking time in half and you’ve got an easy meal on your hands. I used fresh pineapple because that is what I had on hand (thank you Kroger clearance rack), however, a 16 oz can of crushed pineapple will do just fine. While I have a recommended amount of seasoning listed, feel free to bump up the ginger for a little fire-y, nightshade-free kick. That being said, while I only had half of a chicken on hand, spatchcocking and utilizing a whole one will totally work. If you do this, just don’t forget to double all of the other ingredients. That being said, if you don’t have any part of a whole chicken on hand, simply substitute 2-3 lbs of your favorite cut of chicken. I recommend skin-on, boneless thighs if you can get some. Enjoy!

Shredded Haiwian Chicken

Ingredients

  • 1/2 whole chicken
  • 16 oz diced pineapple
  • 1 cup Thrive mushroom bone broth
  • 1/2 cup coconut aminos
  • 1/2 diced yellow onion
  • 1 orange, juiced
  • 1 tsp ground ginger
  • 1 tbsp garlic powder
  • 1/2 tsp sea salt
  • Cilantro (for serving)

Process

  • Season chicken liberally with garlic powder, ground ginger, and sea salt.
  • Place ginger in a baking pan with diced pineapple, onion, juice of 1 orange, bone broth, and coconut aminos.
  • Place in a 250 dg preheated oven and cook for for 6-8 hours until easily pulling apart with a fork.
  • Remove the baking pan from the oven and shred chicken with remaining pan juices.
  • Serve in lettuce cups and garnish with cilantro

John 10:28 “I give them eternal life, and they shall never perish; no one will snatch them out of my hand. “

Filed Under: AIP, autoimmune friendly, autoimmune paleo, chicken, dairy free, egg free, gluten free, grain free, ketogenic, low carb, nut free, paleo, Protein Dishes, Recipes

Primary Sidebar

Recent Posts

My Guide to Practical Animal-based Eating

Paleo Banana Collagen Bars with Coconut Flour (Nut-free)

Paleo AIP Cinnamon Raisin Collagen Bars (Fruit-sweetened, Coconut-free)

Coconut Flour Molasses Spice Cookie Bites (AIP-friendly, Nut-free)

Crustless Keto Cheesecake (Carnivore-friendly)

Paleo Fruit Sweetened Harvest Bread (Gluten-free)

Copyright © 2025 · LBD Pro V on Genesis Framework · WordPress · Log in