Paleo Stuffed Mushrooms (AIP)

How was your Thanksgiving? My families was a success, considering we have never had eighteen mouths to feed on the special occasion! Though we were in Tennessee, I was blessed with a great kitchen to cook and create recipes in, and it helps that all of my appliances were working to the highest quality so I didn’t have to worry about them breaking during the middle of it all. Although the idea of looking for a home warranty plan, from somewhere like First American Home Warranty is still appealing to me as I’ll have that reassurance of knowing that I have added protection should something catastrophic happen to my appliances. Hopefully, I won’t need it, as this is the first time where I’ve felt great joy spending time in the kitchen and cooking for everyone. Not only that, but I didn’t have to worry about being over my head in clean up, as there were many helping hands around to assist in dirty dishes. After all of the time spent in the kitchen, I myself was “spent,” and was glad when the turkey finally came out of the deep fryer. My father had never used a deep fryer before, so getting things up and running was a bit of an experiment. It’s a good thing we had the Best Deep Fryer so we knew it was trustworthy. Not only did frying our turkey outside free up much-needed oven space, but the skin on the outside got super crispy and delicious (just how I like it)! Though it may have gotten a bit over-cooked due to cooking faster than expected, I still think it was a great change to the typical pan roasted turkey. However, I am definitely looking forward to the traditional style, as no gravy can be made from the drippings, nor is saving the bones for soup an option. Yet don’t get me wrong, cooking our bird in true Southern fashion is something I will never forget, and hey, now we have a deep fryer!

Somehow in my family, we always end up eating our Thanksgiving meal much much later than planned. Therefore, while waiting for last minute pies to be baked, potatoes to be mashed, and bacon to get crispy (served with brussel sprouts of course), I decided to take advantage of the time and make new dishes. Today’s is an appetizer that I created for Thanksgiving day, though it can easily be served as lunch, or a a side dish at dinner. Stuffed mushrooms are similar to stuffed pepper recipes, in that they usually consist of cheese and bread crumbs. However, who ever said that you could not stuff mushrooms with non-inflammatory, nutrient dense, and equally delicious ingredients? Though the recipe calls for canned tuna, you can easily substitute this with any other canned seafood on hand, or leftover meat such as Thanksgiving turkey or ham. Of course, if you cannot find tarragon or dill, you can just as easily substitute these out for other fresh herbs. Really, this recipe is very versatile to whatever you have stocked in your fridge, though I do highly recommend following the written ingredients. In my opinion, tarragon is one of the most under-utilized herbs available in America. Similar in taste to anise or licorice, this fresh herb is a staple in most French cooking, and is part of a herb mixture known as “fines herbes” a cousin of “herbes de provence.” There are three types of tarragon in the world, French, Russian, and Mexican, and though any variety found at the grocery store will work well, it is thought that the French kind is the most flavorful. Regardless, simply grabbing any tarragon you can find is perfect.

All in all, I was told these stuffed mushrooms were tasty. Of course, I am not promising that any picky eaters will pick up this appetizer and absolutely love it. However, for those who appreciate simple yet flavorful food, my stuffed mushroom recipe will be a hit. To get the most out of the recipe, serve these little guys right when they come out of the oven, as they tend to taste better when still warm. Eating them as leftovers is an option, just know that the avocado will brown. Though I served them at Thanksgiving, they are suitable for any occasion, and I hope (as always) that you will whole heartedly enjoy them!

Stuffed Mushrooms
Print Recipe

(Makes 20-25)
Ingredients

1 1/2-2 lb small mushrooms
2 avocados
1 cup canned tuna (crab, salmon, or sardines also work great)
1/2 tsp sea salt
1 lime – juiced
1/4 cup red onion – minced
2 tbsp fresh tarragon – finely chopped
2 tbsp fresh dill – finely chopped
Avocado oil

Process

De-stem and pat mushrooms with a damp cloth to clean.

Preheat oven to 350 degrees
Place mushrooms stem side down on a big baking sheet and brush tops with avocado oil

Put in preheated oven and bake for 10 minutes, until the tops have browned.
Remove from oven and flip over once cool enough to touch.
In a medium sized mixing bowl, smash avocado with a potato masher into a thick paste.
Add tuna and mix until fully incorporated.
Add in lime juice, sea salt, red onion, tarragon, and dill, mixing together until evenly distributed.