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IN: AIP, autoimmune, autoimmune friendly, autoimmune paleo, Condiments and Sauces, dairy free, gluten free, paleo, vegan

Paleo Autoimmune Protocol Sweet Avocado Cream

April 20, 2015

AvoCream

It is light, creamy, and just a bit sweet, almost like that of mayo.  Yet it certainly is not trying to act as a replacement, rather, a flavorful topping, dip, or condiment for anything you wish.  My mother enjoyed hers on top of a chicken patty that I made for her, while we later used the avocado cream on fish tacos and dolloped on top of salads, of which were both fantastic. It would also be great on top of burgers, used as a dip for sweet potato fries, plantain chips, or even baby carrots. While regular guacamole is absolutely delicious, today’s recipe is a nice change from the “usual,” and with a very refreshing, yet satisfying taste, this sweet avocado cream will have you coming back for seconds in no time!

Sweet Avocado Cream

Print Recipe

Ingredients

  • 1 small pear (1 cup chopped)
  • 1 avocado (1/2 cup mashed)
  • 1/4 tsp sea salt
  • Juice of 1 lime
  • 1/3 cup avocado oil

Process

  • Core pear and chop into small chunks, scoop flesh out of the avocado, and place in a blender or food processor.
  • Add sea salt, lime juice, and avocado oil to the blender and process until smooth and creamy.
  • Transfer avocado cream to a mason jar for storage purposes, or serve in a ramekin with breaded and baked fish,  crispy chicken patties, or fried plantain chips.

Exodus 16:7 “And in the morning you shall see the glory of the Lord…”

Filed Under: AIP, autoimmune, autoimmune friendly, autoimmune paleo, Condiments and Sauces, dairy free, gluten free, paleo, vegan Tagged With: avocado, coconut free, nut free, Paleo, primal, sweet cream

Reader Interactions

Comments

  1. April says

    April 28, 2015 at 1:37 pm

    Looks great! Does it matter which kind of pear or will any do?

    • beyondthebite4life says

      April 29, 2015 at 8:08 pm

      Not really, however, I always tend to use the shorter, soft pears!

  2. beth says

    May 3, 2015 at 12:17 am

    How long will this last in the fridge?

    • beyondthebite4life says

      May 3, 2015 at 1:37 pm

      I believe it lasts about 5-7 days, though it will turn a little brown due to the avocado.

  3. JoDee Hess says

    February 4, 2017 at 6:54 pm

    Could you use olive oil instead?

Trackbacks

  1. Paleo Autoimmune Protocol Crispy Meat Patties says:
    November 28, 2015 at 2:22 pm

    […] using a chicken carcass.    Overall, mom was absolutely hooked on the patties, as well as the avocado cream that I served them with.  However, I waited to share the recipe with you all until a timing I saw […]

  2. Paleo Autoimmune Protocol Taco Tuesday Roundup - Beyond the Bite says:
    August 2, 2018 at 9:59 pm

    […] Sweet Avocado Cream […]

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