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Get Beyond the Tick Bite and Eat Right For Your Life.
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AIP
Autoimmune Paleo Protocol Banana Pudding with Vanilla Cookie Crumble (Dairy-free, egg-free)
AIP Paleo Strawberry Mango Ice Cream (Dairy-free, Vegan)
Simple Roasted Broccoli Bacon Salad (Keto & AIP-friendly)
AIP Blueberry Crumb Bars (Egg free, Low-carb)
AIP Yucca Breakfast Hash
Keto Avocado and Lime Agua Fresca (AIP-friendly)
AIP Paleo Sweet and Sour Baked Cauliflower
Paleo AIP GingerSnap Cookies (Nut-free, Egg-free, Coconut-free, Vegan)
Tigernut Flour Cinnamon Oatmeal Raisin Cookies (AIP Paleo, Nut-free)
AIP Lamb Empanadas (Coconut, Egg, & Nut-free)
2-Ingredient AIP “Flour” Tortillas (Coconut-Free)
AIP Paleo Beef Cheek Tacos
My Journey with the Autoimmune Protocol + a Video
2018 Blog Update & News
Chronic Lyme Disease & Keto + a VIDEO
Daily Dose of Encouragement: Heartbroken
Tigernut Flour Cast Iron Cookie Pie (Paleo, AIP-friendly, Nut Free, Egg Free, Coconut Free)
Creamy Tarragon Chicken Salad (AIP, Paleo, Keto)
AIP Paleo Yellow Lebanese Rice (Keto, Low-FODMAP)
Chronic Lyme & Culinary Arts: 2017 New Year’s Update
Paleo Vanilla Caffe Latte (Keto, AIP-Friendly, Vegan)
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This recipe is an all-time favorite in our house!
💫 These collagen-spiked chocolate chip bars are
Happy Mother’s day to me! 😍 Have you ever se
💫So simple but SO yummy! 🍓🫐🍓 Plus…it
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